The Montana Plank Workout (ALL Levels No Equipment) Sean Vigue Fitness 12:41 6 years ago 1 977 Скачать Далее
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core! Tone and Tighten 10:51 5 years ago 2 174 147 Скачать Далее
Take The PLANK CHALLENGE// 8 Plank variations Heather Robertson 5:19 5 years ago 922 946 Скачать Далее
Intense 10 Minute PLANK WORKOUT! (Follow Along) Richard Duchon 10:22 4 years ago 1 360 044 Скачать Далее
Plank Workout Challenge To Lose Belly Fat in 10 Day WORKOUT 8:27 2 years ago 10 087 143 Скачать Далее
12 Best At Home Exercises| To Lose Weight Fast| Daily Workout Guide| Parveen Kumar 5:27 19 hours ago 35 Скачать Далее
Total Body Plank Workout, 6 Minutes of Terror, Best Ab Routine Tone and Tighten 6:54 11 years ago 88 790 Скачать Далее
10 Min Plank Workout with 10 variations - No Repeats No Talking BIGSIS Workout 10:41 2 years ago 158 369 Скачать Далее
Full Body Fat Burn | Best Plank Workout (Smaller Waist and Flat Abs) WORKOUT 10:54 1 year ago 1 690 316 Скачать Далее
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout! Tone and Tighten 8:59 2 years ago 73 584 Скачать Далее
How Long To Hold The Plank To Lose A Pound Of Body Fat #weightloss Lean4ever_ 0:19 1 year ago 185 996 Скачать Далее
NEVER Do Planks Like This (3 Fixes You Must Make) Jeremy Ethier 0:29 1 year ago 3 313 731 Скачать Далее
HOW TO PROPERLY PERFORM PLANK HIP DIPS (YOU'RE DOING IT WRONG) Gerardi Performance 0:17 2 years ago 328 322 Скачать Далее
